See your daily progress on your Heart Points and Steps goal. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more. Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing. You'll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.Īctivities that get your heart pumping harder have tremendous health benefits for your heart and mind. It's hard to know how much or what kind of activity you need to stay healthy. Get to a healthier and more active life with the new Google Fit! See hardware instruction for details.Want to take charge of your health? Let Google Fit help you reach your goals.

The functions are supported by hardwares equipped with dedicated sensors, which are not intended for medical use and are designed for general fitness and health purposes only. Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Track your sleep trends, monitor your sleep cycles, check your breathing score, and gain valuable insights to help you sleep better. Log your weight, menstrual cycle details. Whether it's walking, running, or biking, you can easily track it right from your phone.Ĭheck your heart rate and stress levels. Map your route, monitor your progress, and achieve your goals. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series.

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data.

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